Chicken, Avocado and Goat Cheese Wrap

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Chicken, Avocado and Goat Cheese Wrap

Chicken, Avocado and Goat Cheese Wrap

Prep time:

10 minutes

Cooking time:

20 minutes

Yields:

1 serving

Ingredients:

1 – 100% whole wheat or gluten-free wrap (medium)

1 handful of romaine lettuce or mixed greens

Few diced tomatoes and cucumbers

1/8 half avocado sliced

3-4oz lean chicken

1/8 red onion

1 pinch of fresh black pepper

1 tbsp. olive oil

1/4 tbs. of crumbled goat cheese

Directions:

In large bowl, combine all ingredients (except avocado and cheese) and mix gently.

Season chicken and place it in the oven over medium-high heat (350* to 400*F/ 175* to 205*C) 20 minutes or until chicken is done, turning once.

Prepare wrap, add ingredients from bowl and top with avocado and cheese.

Slice in half crosswise and serve immediately.

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