To you ginger is probably just another spice in your rack or cabinet. Or a spice you may encounter while eating cuisines of Asian / Indian descent. This overlooked spice is an herbal superstar that promotes health and healing in your body in many ways. Ginger, of course, didn’t just pop up on the scene....
[cmsmasters_row][cmsmasters_column data_width=”1/1″][cmsmasters_text] Serves: 1 Prep time: 2 minutes Total time: 4 minutes Ingredients: 1 cup almond milk 1 tablespoon vanilla extract 1 heaping tablespoon sunflower seed butter (or almond butter) 2 tablespoons of flaxseeds 1/2 teaspoon ground cinnamon 1/2 teaspoon ground nutmeg 1 teaspoon spirulina powder 1/2 banana Directions: In a blender, puree all the ingredients...
