Serves: 6 (1 1/4 cups) Prep time: 10 minutes Cook time: 20 minutes Ingredients: 1 tbsp. organic canola oil 1 lb. boneless,...
Lunch
Carrot Ginger Butternut Squash Soup
Serving: 4-5 Ingredients: 1 chopped butternut squash 6 carrots 1 thumb size piece (or larger) of minced fresh ginger 1 chopped peeled...
Avocado Toast with Feta
Serves: 1 Prep time: 5 minutes
Ingredients:
2 slices of Ezekiel bread (or sourdough bread)
½ avocado
½ lemon
6 grape tomatoes cut into small rounds.
himalayan salt and black peppercorn to taste
Mixed Greens with Goat Cheese, Cranberries and Walnuts
Serves: 2 Prep time: 5 minutes Ingredients: 4 cups cups mixed greens 2 ounces crumbled goat cheese 2 ounces toasted walnuts, roughly...
Chicken, Avocado and Goat Cheese Wrap
Prep time: 10 minutes Cooking time: 20 minutes Yields: 1 serving Ingredients: 1 – 100% whole wheat or gluten-free wrap (medium) 1...
Shrimp, Walnut, Avocado Salad with Light Balsamic Vinaigrette
Prep time: 10 minutes Cook time: 5 minutes Ingredients: 1/4 cup wild shrimp 1-2 cups salad greens 1/4 sea salt and fresh...